Vegetable salad

The nice thing about salads make is that there no real rules. The only rule I is my salads with so many healthy ingredients as possible, to pack with a variety of colors and textures. This Vegetable salad is an example. As colourful as this salad, you should add purple, a small chopped beets with some red cabbage or some. A little fat-free crumbled feta cheese on top makes for a nice addition.

Vegetable salad photo © 2011 Fiona Haynes, licensed, about.com

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Spring vegetable soup

Spring may have arisen, but it feels still cold enough on occasions for soup. So, a nice and easy spring vegetable soup that is fat and low-low-calorie is here. Enjoy this healthy for a satisfying lunch spring vegetable soup with one as Turkey healthy thinly sliced sandwich on whole wheat bread.

More spring soups

Spring vegetable soup © Fiona Haynes, about.com, Inc. licensed

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