It should be easier to spot high-fat foods on menus these days. After all, publish many restaurants now counts calories, although not terribly accurate, as researchers from Tufts University note. Food and drink can be the undoing of many a diet. So, here is a guide to the spotting some typically high-fat foods at restaurants. Yes, some are obvious, but others may not be so. And sometimes a basic small burgers and fries is actually healthier (or less unhealthy) as a salad. Strange but true.
No comments:
Post a Comment